Sunday, September 6, 2020

Choice - What are you Practicing?

The past few posts have been focused on establishing your vision, your why, your reasons for being a project manager to provide an anchor for practicing. Now that there is a clear purpose to you growing your project management capability you will be able to draw on that motivation when you are faced with a choice and you will be faced with choices throughout your day, your career, and your life. Whenever you find yourself making a choice, use your anchor, your why, to guide your path.

Our lives are filled with choices, I know, nothing new about that statement, this is where I’d think to myself, duh – give me something new. Our brain is a problem-solving machine and it creates problems for us so that we can solve them. Yes, our brain actually generates problems so that it has something to focus upon. What do I mean by that? Well, let’s say I’m writing a book and in order to write the book I get to write every day. My brain will come up with so many other things that I have to do that makes writing every day impossible, voila – problem created. This can occur at work, at home, anywhere. Our brains have an immense ability to create a problem where there isn’t one except the ones that are generated by us. Is this a problem, well, not really, and, only if we make it one. Let’s say, trying to eliminate the mental hoop jumping is part of what practicing is all about. Practicing is about creating automatic behaviors which reduce the number of choices we have to consciously make throughout the day which frees our minds to focus on those things which require our attention. If we are practicing well, focused on those things that will make a difference in our careers and other areas of our lives, we will succeed at what matters most to us.

The question becomes, what do we practice so that we can automatically make choices which move us forward. Putting the building blocks in place will allow us to handle things smoothly when a project goes sideways. We will have the mental capacity and the capability to solve the opportunities we are facing. If all of our energy is being used for standard day to day tasks like brushing our teeth, taking a shower, eating, walking or other activities, we will have little energy or mental capacity to tackle the things we get to do throughout our day. What that means is we get to practice those things in our career and our lives that will allow us to move through our days with ease and grace as we look for opportunities to continue to grow.

The way we choose to do things and the way we behave, when done repeatedly, are considered our habits. As I’ve been writing these articles about practicing, I’ve also been reading a myriad of books focused on habits. Practicing skills and behaviors are what create our habits. This isn’t a new take on building habits since the number of books written about habits covers a number of perspectives. Instead of writing about habits and habit building, I’ll provide my insights from the books I’ve read in coming posts.

Before providing some insights from the books about habits, I think it is important to mention the difference I see between habits and practicing. Doing something repeatedly, the same way, is a habit. What is important to note is that habits are things we do like waking up at the same time every day or hitting the snooze button every day and ways we behave like snapping when someone cuts us off in traffic or saying thank you when someone gives us a gift. Habits become habits because we have practiced them, they’ve become ingrained until we do them without thinking about them, they are unconscious and sometimes very hidden from us. Practicing is very different than our habits. Practicing is doing something repeatedly consciously to improve our performance, our skill, or our behavior. Practicing involves pushing ourselves to improve in some way, recognizing when something isn’t working, trying something slightly different and continuously working toward a higher standard. Practicing requires thought and conscious effort. When we practice well, we create habits. A question you can ask yourself before the next post is “What am I practicing today?”

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